![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Heart-rate-and-heart-rate-zones-on-Fitbit-724x1024.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit](https://preview.redd.it/32t2u996m0x11.jpg?auto=webp&s=fa95e2674894e9f2005fce93bde29e6471f089c9)
Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit
![When Fitbit tells me I'm in the fat burning zone on my hike but I know I've already been there for hours. : r/fitbit When Fitbit tells me I'm in the fat burning zone on my hike but I know I've already been there for hours. : r/fitbit](https://preview.redd.it/73i94ldhfcz61.jpg?width=640&crop=smart&auto=webp&s=58351a91fafe00718280da7376577f53d6e9e701)